Turkey Meatballs

These have been adapted from the 21 Day Fix Extreme booklet.

INGREDIENTS

• 1.25 lbs of 99% fat free ground turkey

• 3/4 cup quick cooking oats (or gluten free oats)

• 1 tsp sea salt

• 1 tsp paprika

• 1 tsp dry mustard

• 1 large egg

• 2 garlic cloves, finely chopped

• 12 fresh parsley sprigs, finely chopped

• 2 tbsp tomato sauce (no sugar added)

DIRECTIONS

1. Preheat the oven to 400 degrees F.

2. Lightly coat large baking sheet with cooking spray.

3. Combine all ingredients in a bowl and mix well by hand.

4. Roll mixture into 30 1 inch meatballs and place on baking sheet.

5. Cook for 15-20 minutes, or until no longer pink in the middle.

These meatballs are great to cook ahead of time or to make a double batch and freeze some! They serve great over spaghetti squash and tomato sauce, on a salad or with some brown rice and your favorite veggies!

If you are following the 21 Day Fix, 21 Day Fix Extreme or Insanity Max: 30:
5 meatballs = 1 red and 1/2 yellow.