While we were renovating our home, we stayed with my in laws. My mother in law cooked us dinner each night and one of the nights, she made these mini meatloafs. I had never had meatloaf before, so I was skeptical – BUT WOW! I loved them!
The original recipe contains oats, but for my meal plan, I try to just have lean protein and veggies for dinner. I have tried this recipe WITH oats and without, it is great both ways!
INGREDIENTS
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1 pounds of ground turkey (93/7)
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1 egg
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1 cup of oats (optional! Good with OR without! Please see 2B Mindset notes if you are following that meal plan!)
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1/2 cup of ketchup
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1/4 cup of brown sugar
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1 tsp of mustard
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Garlic salt
DIRECTIONS
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Preheat oven to 350 degrees.
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In a bowl, combine turkey, egg and optional oats. Mix together.
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Spray a muffin tin with cooking spray and then add turkey mixture. I fill each muffin tin to the top and usually get 6 mini meatloafs! Sprinkle tops with garlic salt and then put in the oven for 23 minutes.
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Meanwhile, in a small bowl, add ketchup, brown sugar and mustard and mix together.
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Remove the mini meatloafs from the oven once they are done and spoon 1 tablespoon of sauce to the top and return to the oven for another 5 minutes.
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Remove from oven and enjoy!
2B MINDSET: If you make the version WITH oats, this is a perfect protein + FFC for lunch. If you make them WITHOUT oats, they are a perfect protein for dinner or lunch!
