INGREDIENTS
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1 banana, chopped in 1/2 inch slices
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2 tsp of raw honey
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1 tsp of cinnamon
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Optional: 2 tsp of melted natural peanut butter or almond butter
DIRECTIONS
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Place small skillet over medium heat. Spray lightly with cooking spray and then add honey and cinnamon.
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Once honey mixture starts bubbling, add bananas. Allow them to cook 3-4 minutes per side. TIP: Depending on how ripe your bananas are, the more you mix them around, the more they may break down. Let them sit while cooking and then flip with a spatula and continue cooking.
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Remove from heat and add melted nut butter if you choose! TIP: I melt my nut butters in the microwave for 30 seconds so I can drizzle over the bananas.
PORTION FIX EQUIVALENT: 2 purples