Let me first say, I am NOT an oatmeal fan. As I start my third postpartum journey, I am working hard to fuel my body properly AND maintain my milk supply – which I know oatmeal is supposed to help with! I have a friend who told me that I need to try overnight oats and I might like them! Goodness, she was right! This recipe totally hit the spot and I have been looking forward to it each morning!
INGREDIENTS
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1/4 cup of dry oats (I use gluten free oats)
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1/4 cup of unsweetened almond milk
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1/4 tsp of pure vanilla extract
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1/4 tsp of cinnamon
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1 tsp of pure maple syrup
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2 tsp of Truvia brown sugar
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Optional: Since I am breastfeeding, I also add 1 tsp of brewers yeast to help with my supply!
DIRECTIONS
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Combine and mix all the ingredients in a glass jar and put in the fridge overnight.
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Enjoy in the morning! You can eat hot or cold! I love them cold!
PORTION FIX EQUIVALENT: 1 yellow, 1/2 teaspoon
Sounds yummy and I can’t stand oatmeal, but I know it’s good for you. Thank you I will for sure try it.
I love that you include which color containers to use
This is delicious!!